If like me you need to tone up after stuffing your face and being lazy over the crimbo period then these simple workouts are for you! I'm on a mission to get a booty in 2013. I'll keep everyone updated ;)
Here is a list of the best techniques for toning your bootay:
Reverse Lunges
Walking Lunges
Glute Extentions
One Legged Cable Kickbacks
Stiff Legged Deadlifts
Leg Lifts
Squats
I'm going to try 10 of each every morning and see how I get on. Hello Kim K booty!
xoxo
Photo: fitsugar.com
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